DR. CHRISTINE THIEL

Hi, I am Christine, and I am dedicated to introduce a mindful, highly focused and sustainable way of working to you!

I am a certified meditation instructor following the teachings of the Willpower Institute in the US and Canada, and I am trained by Shinzen Young’s Unified Mindfulness System. Having spent many years in the cultural north of Thailand, I also draw from an extensive temple practice and Buddhist teachings from the Theravada Tradition. However, everything that I share here is secular and scientifically backed-up.

My approach is based on the research I have done for my Ph.D. about work-life-balance practices of location independent entrepreneurs at the Ludwigs-Maximilians-University in Munich, which was supported by two of Germany’s top sholarship institutes. I also bring into my work years of experience as an HR consultant and agile IT project manager.

My approach is based on the research I have done for my Ph.D. about work-life-balance practices of location independent entrepreneurs at the Ludwigs-Maximilians-University in Munich, which was supported by two of Germany’s top sholarship institutes. I also bring into my work years of experience as an HR consultant and agile IT project manager.

Based on the two pillars of western research and eastern mindfulness tradition, I have developed a process combining mindfulness and project management in order to bring about a deep and lasting transformation of the relationship with work.

I teach simple and practical tools to achieve heightened and prolonged states of concentration, focus and clarity, develop heightened self-awareness and compassion, and transform the way of communicating and relating in a work context. These fundamental skills are crucial for success and allow you to navigate any challenges at the workplace.

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