MEET CHRISTINE THIEL, PH.D.
Hi, I’m Christine. I help professionals like you thrive under pressure.
HOW TO WORK SUSTAINABLY IN HIGH-PRESSURE ENVIRONMENTS?
Have you ever woken up at 4 AM replaying emails, decisions, conversations, or tomorrow’s to-dos — with that mix of excitement about your work, wanting to get things done, and not wanting to let anyone down? I get it.
During my PhD on remote work, I researched how people set boundaries between work and life. Ironically, I had none. I’d wake up with an urge to write, cancel plans, and just push through. On the outside, I was thriving—top scholarships, finishing ahead of schedule. On the inside, I was tense, restless, and drained. Read my story
WHAT MAKES MY WORK RELIABLE
Ph.D.
in remote work
Research on sustainable remote work, work-life balance, and the impact of evolving work cultures on productivity and well-being.
Years of corporate
experience
With a background as an IT Project Manager and HR Consultant, I understand the challenges professionals face in fast-paced environments.
Trained
meditation teacher
Willpower-Institute (US/Canada):
A six-month, 200-hour structured meditation instructor program in the Theravada tradition.
Scientifically backed
mindfulness training
Completed Unified Mindfulness Foundations, a research-backed system designed to equip practitioners to guide others effectively.
Mindful Leader
meditation facilitator
Led weekly meditation sessions for Mindful Leader for nine months, helping professionals integrate mindfulness into their daily lives.
Extensive
personal practice
Years of mindfulness and meditation practice, including retreats, daily sessions and ongoing support have deepened my understanding and ability to guide others.