Christine Thiel, Ph.D.

EXCELLENCE
THAT LASTS

Science-based professional workshops and mental performance training to help you thrive in any high-pressure environment.

LOOKING FOR A WAY TO UNLOCK & SUSTAIN YOUR EXCELLENCE?

PROFESSIONAL WORKSHOPS TO ENHANCE MENTAL PERFORMANCE

Science-based workshops for universities and organizations that want to strengthen focus, resilience, and clarity in demanding environments.

PERSONAL MENTAL
PERFORMANCE TRAINING

For committed professionals — scientists, entrepreneurs, creatives, and leaders — who love their work but want to regain clarity, energy, and balance.

HOW CAN WE CREATE THE CONDITIONS FOR EXCELLENCE?

You are used to delivering high-quality work — yet as soon as you sit down, the first distraction hits and the list in your head keeps growing. Emails pile up, meetings overlap, and everyone seems a little drained, distracted, and tense.

Mental performance training can counter the effects of our always-on, digital work culture. Rooted in neuroscience and modern mindfulness, it supports you to regain clarity, strengthen attention, and respond to pressure with confidence — while maintaining high standards and delivering at your best.

All techniques fit seamlessly into daily life—they can be practiced while commuting, doing chores, or going for a walk.
They’re simple, but can lead to:

Sharper focus & productivity for greater efficiency at work.

Better decision-making for faster, more confident choices.

Increased creativity to spot emerging opportunities.

Better stress-management for sustainable performance.

Stronger work relationships for improved collaboration.

Energy & wellbeing to engage in what matters the most to you.

Don’t let a scattered mind decide your path. There’s so much potential — and it’s simpler than you might think.

WHAT CLIENTS SAY

A session with Christine felt like a breath of fresh air. Her simple and practical insights helped me break free from procrastination, perfectionism, and comparison, guiding me to find my own value and center. I wish I would have been introduced to this knowledge in my childhood. It would have made life easier and happier. Very grateful that our paths crossed now. Definitely recommended!

OXANA

Christine’s mindfulness techniques helped me step out of my busy entrepreneur-mind and reconnect with the present moment. Her calming presence and practical tools made it easy to relax, refocus, and gain a fresh perspective on my work. Highly recommended!

MELANIE

It worked wonders, even though we only had one hour for the workshop. Switch off, feel your body, listen to yourself: The exercises were simple, effective, and well-received by all participants, leaving everyone motivated to integrate these techniques into daily life.

ULRIKE

MEET CHRISTINE THIEL, PH.D.

Thanks for stopping by. With a Ph.D. in working culture studies focused on remote work and extensive experience in IT project management, along with extensive training as a mindfulness instructor, I combine practical expertise with a deep understanding of the mind—helping you cultivate focus, clarity, and balance in fast-paced environments.